Fernando Gonzalez launches free Cardio Kickboxing class in Brooklyn!
- Sunday September 17.
Power of Self will be marching in the 2017 African American Day Parade this Sunday, September 17.
We will meet at 11:00 am at 111th Street and 7th Avenue (Adam Clayton Powell Boulevard ). Meet on the west side of 7th Avenue. All students must wear full black uniform and sneakers. Parents and relatives can march also but must wear a Power of Self t-shirt. We will have shirts on sale at parade.
Support your dojo and your community!
-Thursday February 9 - CLASS AT THE EAST ORANGE DOJO IS CANCELED DUE TO THE COMING SNOW STORM! FOLLOW EAST ORANGE ON FACEBOOK FOR UPDATES!
-Kyoshi Dave Thomas' Back2Basics Martial Arts Challenge is back for 2017! This year's edition will be held at Wadleigh H.S. on March 18. See the Tournament Page for complete info.
-New cardio kick boxing! Saturdays 1:45 pm to 2:45 pm at JHS 99 location and Mondays and Wednesdays at the East River Community Center! Click here for more info!
April 16, 2016
The annual free tournament and the scholarship dance are coming up soon! see the CALENDAR page for more info.
September 17, 2015
Friday, September 18, 2015:
Tournament preparation: Kata, weapons, self-defense and sparring drills at Johnson Community Center, 6:30 pm - 9:30pm
Sunday, September 20, 2015:
African American Day Parade. Meet at 112th Street between 7th and 8th Avenue. 11:30 am.
Full black uniform must be worn by all students. Parents, friends and guests may also march. They must have a Power of Self T-shirt. 1 for $10, 2 for $15.
Saturday, September 26, 2015 BACK 2 BASICS TOURNAMENT.
PLEASE SUBMIT YOUR APPLICATIONS and ENTRY FEES BY 9/19/15.
September 11, 2015
-Training Friday 9/11: Central Park Special: Meet at 90th Street and 5th Avenue at 6pm.
-Power of Self and all students associated with Harlem Goju receive a reduced $35 rate for pre-registration for the Power of Self tournament on 9/26.
August 29, 2015
Training schedule for week of 8/31
Monday 8/31: Central Park workout - Meet at 91st Street and 5th Avenue. Bring sneakers and a t-shirt.
Tuesday 9/1: Hanborough Recreation Center 6-8:00 pm.
Wednesday 9/2: Heian Dojo, Westchester United Methodist Church. 2457 East Tremont Avenue, Bronx, NY. 6pm
Tuesday and Thursday: 6:15-8:15 East Orange dojo.
June 22, 2015
It's promotion time at Power of Self! The application and test for white/yellow belt are now available.
The test must be returned by July 6, 2015. Payment of $50 must be received by July 7, 2015
Click here to download copies of the application and exam.
Introducing the Back to Basics Martial Arts Tournament! Check back soon for more info.
March 15, 2015
Power of Self Goju
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